I am quite aware that my life has become a skit on the Carol Burnett Show.
Watching Burnett as Mrs. Wiggins walking all hunched over was funny indeed. Now, not so much when it takes me twenty minutes to stand up straight after sitting.
Funny it seems although your hearing slips a bit as you get older you can clearly hear your bones creaking just fine. Perhaps my father’s excuse about not hearing my mother because he was getting deaf was a ruse?
So now that spry is a word that means being able to get to your Amazon delivery before the porch burglars beat you to the punch, we must find new ways to be happy. To avoid guilt over those activities that once gave us pause. To embrace eating a whole pie while standing at the counter and evening off the sides.
And bless the gift of rationalization, I use it more and more.
For instance, did you know that brownies contain eggs and walnuts. Well, you do have to add the walnuts, but still. Do you see what an education we received from foods? And how much they help us?
Add to that the fact most people enjoy a glass of milk with their brownies and now you have a healthy snack with protein, vitamins and endorphins. You see, you have to look at things the right way. If you use dark chocolate the brownies are even healthier. Something about antioxidants.
I believe we can all agree on the fact fruit pies are a real boost to your health. I mean blueberry alone is one of the most applauded foods. Antioxidants and vitamins and they even taste great.
How about apples with the whole “an apple a day keeps the doctor away” rep? So eating an apple pie is healthy, right? I’ve heard really good things about cinnamon too so cut me a big slice, please.
And let’s not forget lemon and lime pies. Hello, vitamin C there.
Pizza taught us how to divide a whole pie into slices. And the meaning of bliss.
TV dinners taught us to compartmentalize. Twinkies lesson; that some things indeed are built to last forever.
I know some experts say frying foods is unhealthy, but here’s the thing. If frying chicken is the only way you will eat chicken, then doesn’t eating protein make up for the frying thing?
How obvious is it to everyone that Cracker Jacks taught us that life is filled with surprises, good and bad. Like when you had to share and your brother got the prize inside.
Let’s talk about macaroni and cheese for a moment, shall we?
Okay so many believe it’s a heart attack on a plate. And yes, the cheese is pretty abundant if it’s a good recipe. But hey, cheese is protein, so that’s good. And if you add the milk, it’s calcium up the wazoo. Let’s remember we need that for strong bones.
And please, just adding a bit of bacon to that mix is extra protein. Need I say more? Healthy, delicious and a staple in everyone’s diet since the days of Kraft’s blue box when we were kids. No excuses needed on this one. Heart attack on a plate my eye.
I doubt anyone could argue that balancing the cream in our Oreos taught us more about ratios than fourth-grade arithmetic.
Reese’s Peanut Butter cups. One could say it’s almost the perfect food.
I’m sure I could go on all day about how foods we love that have been so maligned can offer some nutritional benefits. And yes, I understand fully that sugar is not our friend.
Yet in small amounts, unless you’re diabetic, sugar should be okay. I mean let’s say you bake a batch of cookies. Most make about three dozen or so. If you only use one cup of sugar and divide it between 36 cookies. I mean unless you eat the whole batch yourself in a day is it really so bad? Okay, so I guess it’s possible for some people to eat them all.
There is a point here I promise.
We have grown up with more changes to health advice from so-called experts than grains of sand on Caribbean beaches. Please don’t even start me on that crazy food pyramid thing.
So which is it already? Is fat healthy or as they now say, good for you?
Are carbs okay to eat or actually our enemy?
Is it all about vegetables or is protein the key to health?
Duh, your head could spin from all the diets and experts changing their minds every ten minutes.
And perhaps this constant change in attitudes toward foods creates more anxiety in us about eating anything at all.
And as we all know stress makes us eat even more. So if they would make up their minds already we could all calm down and enjoy a BLT in peace.
Now after much rationalizing and making excuses for eating the foods I love I have a new solution. I truly believe this will be more effective.
Space travel. Yep, just hop on one of Elon Musk’s rockets and high tail it to Mars. I said Mars, the red planet, the place where the little green men live. And there is a reason they are little green men.
If you weight 100 pounds on earth, on Mars you only weigh 38.
Sounds like a hell of a weight loss plan to me. Who the hell needs Ozempic when Mars is the obvious answer.
So I’m off to the kitchen to bake some brownies to take along on the trip. I’ll see you all on the red planet. Now where did I put those walnuts?
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